Smoking Is An Physical Addiction
Starting smoking is easy. Quitting is far, far harder. If smokers can put this knowledge directly into the mind of their own children and let them understand how truly negative...
The Last Resort: A Quit Smoking Clinic
For those smokers who have tried all the normal methods of quitting there is one last option you can look into - the quit smoking clinic. These clinics...
Chantix: The New Quit Smoking Treatment
May 2006 saw the release of Chantix� (varenicline), by Pfizer, as the latest treatment in the crusade to help people quit smoking for good. Until now Zyban has been...
How To Quit Smoking
This is obviously the question on most smokers minds - after all there's so many choices out there right? Before you really decide on the best way or method to quit...
Gaining Weight When You Quit?
It's a commonly held myth that you instantly gain weight after you quit smoking - almost like magic!
Get Fit To Quit
Mentally and physcally prepare yourself to quit.
A Quitters Diet Plan
A...
Nicotine Replacement Therapy is the process of replacing your nicotine intake from cigarettes with another source. Some people can quit smoking cold turkey and deal with the withdrawal symptoms through sheer willpower and focus....
What Is Nicotine?
Nicotine is the active and addictive substance in tobacco. It's the nicotine that smokers become hooked on and develop cravings for when they try to quit. NRT (Nicotine Replacement Therapy) is one way of...
Can Nicotine Patches Help With Withdrawal Symptoms?
Smokers are addicted to nicotine. That's a fact. This addiction then leads to withdrawal symptoms like being irritable, insomnia, headaches and nausea. These withdrawal symptoms put most people off even trying...