Success Strategies For Quitters

Congratulations!  You've Decided to Quit Quitting smoking is not always easy. In fact, it may be one of the most difficult things a person ever does in life. Every day requires a conscious decision not to...

Helping A Relapsed Smoker

The decision to lay the cigarettes down for good is a big one for any smoker to make. Once the decision is made, most people work very hard at overcoming the habit and if there are...

Let Me Help You

You Have A Friend In Need A person near and dear to you is a smoker. You are afraid for that person's life, truly afraid. You know that cigarette smoking is the number one cause of...

Twelve Stepping it

Other Addictions By now, just about everyone has heard of Alcoholics Anonymous (AA) the 12 step group that has helped so many people stop drinking. But did you know about the many offshoots of this...

White Knuckle Time

Barbara Jo Myers* of Indiana, PA, started smoking when she was eleven years old. "There were a bunch of kids in my school that would go behind the school during recess and gather at this big...

Quitting After a Heart Attack

If your loved one has suffered a heart attack, you're just glad he's alive and well. But if you want him to stay alive, your best bet is to make sure his hospital has a smoking cessation program on...

What is in a Cigarette?

Most people know the basic make up of a cigarette. Cigarettes contain tobacco, tobacco contains nicotine, but what else gets rolled up in that slim little stick. There are many myths and truths about...

Facts About Smoking

Many research studies have been conducted to conclude on the facts about smoking cigarettes. All forms of tobacco smoking can be very harmful to the active smoker's health as well as non-smokers around them. It...

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